Cricket Fast Bowling: How much is too much?
Cricket Fast Bowling Guidelines
With a glorious win in England recently and Summer around the corner, Cricket is upon us again.
Cricket Australia recently released some Guidelines for Fast Bowlers. This is to ensure that young bowlers particularly adolescent bowlers, have a consistent and safe amount of loading. It aims to reduce the rates of injuries in young bowlers.
Below is a summary of the current bowling guidelines specific to each age group.
We work regularly with cricket players and bowlers, so if you have any concerns or injuries, give Kinetic Sports Physiotherapy a call.
Also visit Cricket Australia’s website at