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Kinetic Sports Physiotherapy
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ABOUT US
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Kinetic Sports Physiotherapy
SERVICES
ABOUT US
BLOG
Contact
SERVICES
ABOUT US
BLOG
Contact
Simon Mole 6/2/25 Simon Mole 6/2/25

Injury Prevention in Juvenile Athletes

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Simon Mole 19/7/24 Simon Mole 19/7/24

"Hamstring Injury recovery: Coming Back Stronger"

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Simon Mole 3/7/24 Simon Mole 3/7/24

Pregnancy and Running: The evidence based information that you need

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Simon Mole 20/4/24 Simon Mole 20/4/24

Nordic Hamstring exercisesreduce hamstring injuries by50%

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Simon Mole 20/4/24 Simon Mole 20/4/24

Calf tightness: Should I just put up with it?

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Simon Mole 20/1/24 Simon Mole 20/1/24

Building Strong Foundations: Maximising your bone strength

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Simon Mole 17/12/23 Simon Mole 17/12/23

Cricket Fast Bowling: How much is too much?

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Running and walking for exercise? Don’t forget strength work!
Raz O'Connor 13/12/23 Raz O'Connor 13/12/23

Running and walking for exercise? Don’t forget strength work!

With the new rules around exercise- many people have moved to running and walking, which is great! But it is also vital to continue strength and resistance exercise as well.

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Kinetic Sports Physiotherapy
209 Hunter St, Newcastle, NSW 2300
(Cnr Hunter St and Brown St)

Tel: (02) 4929 2323
Fax: (02) 4910 0615

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